Name: Baked Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 8 oz salmon fillet; 12 spears asparagus; 1 tbsp olive oil; 2 cloves garlic; 0.5 whole lemon; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp dried oregano

Nutrition

Per serving

600 calories

Protein: 51g; 33% of calories
Carbs: 15g; 10% of calories
Fat: 39g; 57% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 15 min

Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
Wash the asparagus and trim the woody bottom ends, then place the spears on one side of the prepared baking sheet.
Pat the salmon fillet dry with a paper towel to ensure a good sear and place it on the other side of the baking sheet.
In a small bowl, mince the garlic and whisk it together with the olive oil, sea salt, black pepper, and dried oregano.
Drizzle the garlic-herb oil over both the salmon and the asparagus, using your hands or a brush to coat the asparagus evenly.
Thinly slice half of the lemon and layer the rounds directly on top of the salmon fillet.
Place the baking sheet in the oven and roast for 12 to 15 minutes, depending on the thickness of the salmon, until the fish flakes easily with a fork.
Remove from the oven and squeeze any remaining lemon juice over the asparagus and salmon before serving immediately.

Nutrition

Ingredients

Instructions

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