• Lunch
  • High protein
  • Under 400 cal

Crispy Tofu and Edamame Power Salad with Lemon Tahini Dressing

Pan-seared tofu and edamame tossed with baby spinach and a creamy lemon tahini dressing, finished with a sprinkle of nutritional yeast for a savory, toasted crunch.

Crispy Tofu and Edamame Power Salad with Lemon Tahini DressingMade with Solin
Total time
40 min
Calories
300
Protein
31g
Serves
1

Nutrition

Per serving

300 calories

Protein
31g
39% of calories
Carbs
15g
19% of calories
Fat
15g
42% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More lunch recipes

Get meals like this

7 days free, then $12.99/mo