Name: Blueberry Almond Oatmeal Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup liquid egg whites; 0.5 cup non-fat Greek yogurt; 0.5 cup fresh blueberries; 0.5 oz sliced almonds; 0.5 tsp ground cinnamon; 0.25 tsp sea salt; 1 tsp vanilla extract; 1 tsp baking powder; 1 tsp coconut oil

Nutrition

Per serving

524 calories

Protein: 47g; 36% of calories
Carbs: 51g; 38% of calories
Fat: 15g; 26% of calories

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 375°F and grease a small oven-safe baking dish with the coconut oil.
In a medium mixing bowl, whisk together the liquid egg whites, Greek yogurt, vanilla extract, cinnamon, sea salt, and baking powder until the mixture is smooth and well combined.
Fold the rolled oats and half of the fresh blueberries into the wet mixture.
Pour the batter into the prepared baking dish, spreading it out into an even layer with a spatula.
Scatter the remaining blueberries and the sliced almonds evenly over the top of the oats.
Bake for 28 minutes, or until the center is set and the almond topping has turned a light golden brown.
Remove from the oven and allow the bake to rest for 2 minutes before serving warm.

Nutrition

Ingredients

Instructions

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