Name: Carrot Cake Overnight Oats with Walnuts
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 scoop vanilla protein powder; 1 tbsp chia seeds; 1 tsp ground cinnamon; 0.25 tsp ground ginger; 0.5 cup non-fat Greek yogurt; 0.5 cup unsweetened almond milk; 0.5 cup grated carrots; 1 tbsp chopped walnuts; 0.5 tsp vanilla extract

Nutrition

Per serving

490 calories

Protein: 57g; 42% of calories
Carbs: 49g; 36% of calories
Fat: 14g; 23% of calories

Instructions

Prep 10 min · Cook 0 min

In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, and ground ginger.
Stir in the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is smooth and well-incorporated.
Fold in the freshly grated carrots until evenly distributed throughout the oat mixture.
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and flavors to meld.
Before serving, give the oats a quick stir and top with the chopped walnuts for a delightful crunch.

Nutrition

Ingredients

Instructions

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