Name: Sweet Potato Hash with Poached Eggs
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 1 medium Sweet potato; 6 oz 93% lean ground beef; 3 large Eggs; 1 tbsp Olive oil; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 0.25 whole Avocado; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Apple cider vinegar

Nutrition

Per serving

883 calories

Protein: 61g; 27% of calories
Carbs: 50g; 22% of calories
Fat: 51g; 51% of calories

Instructions

Prep 10 min · Cook 20 min

Dice the sweet potato into 1/2-inch cubes and finely chop the onion and bell pepper.
Heat the olive oil in a large non-stick skillet over medium-high heat.
Add the ground beef and onion to the skillet, cooking until the beef is browned and crumbled, about 5 minutes.
Stir in the sweet potato cubes, bell pepper, smoked paprika, garlic powder, sea salt, and black pepper.
Reduce the heat to medium, cover the pan, and cook for 12 minutes, stirring occasionally until the potatoes are tender and golden.
While the hash cooks, bring a small pot of water to a gentle simmer with the apple cider vinegar.
Carefully crack the eggs into the simmering water and poach for 3 minutes until the whites are set but the yolks remain runny.
Spoon the warm hash onto a plate, top with the poached eggs, and garnish with fresh avocado slices.

Nutrition

Ingredients

Instructions

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