Name: Pan-Seared Steak with Garlic Butter
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 6 oz sirloin steak; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp ghee; 2 whole garlic cloves; 1 sprig fresh rosemary; 1 sprig fresh thyme; 1 cup asparagus spears; 1 tsp extra virgin olive oil

Ingredients

9 items

6 oz sirloin steak
0.25 tsp sea salt
0.25 tsp black pepper
1 tbsp ghee
2 whole garlic cloves
1 sprig fresh rosemary
1 sprig fresh thyme
1 cup asparagus spears
1 tsp extra virgin olive oil

Instructions

Prep 10 min · Cook 10 min

Remove the steak from the refrigerator 20 minutes before cooking to reach room temperature, then pat dry with paper towels.
Season both sides of the steak generously with sea salt and black pepper.
Heat a heavy cast-iron skillet over medium-high heat until it is very hot and slightly smoking.
Place the steak in the dry skillet and sear for 3 to 4 minutes without moving it to develop a deep golden crust.
Flip the steak and immediately add the ghee, smashed garlic cloves, rosemary, and thyme to the pan.
Tilt the skillet slightly and use a large spoon to continuously pour the melting, bubbling herb ghee over the steak for another 3 minutes.
Transfer the steak to a cutting board and let it rest for 5 minutes to allow the juices to redistribute.
While the steak rests, toss the asparagus in the same skillet with the olive oil and sauté for 4 minutes until bright green and tender.
Slice the steak against the grain and serve immediately alongside the warm asparagus.

Nutrition

Ingredients

Instructions

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