Name: Beef Enchilada Skillet Bake
Prep time: 10 min
Cook time: 13 min
Total time: 23 min
Yield: 1 serving
Ingredients: 5.5 oz 93% lean ground beef; 0.5 tsp avocado oil; 0.25 cup red onion; 0.5 cup bell pepper; 0.13 cup black beans; 0.25 cup red enchilada sauce; 0.5 small corn tortilla; 0.25 oz sharp cheddar cheese; 0.5 tsp chili powder; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

Nutrition

Per serving

442 calories

Protein: 40g; 37% of calories
Carbs: 29g; 26% of calories
Fat: 18g; 37% of calories

Instructions

Prep 10 min · Cook 13 min

Heat the avocado oil in a large oven-safe skillet over medium-high heat.
Add the ground beef, diced red onion, and bell pepper to the skillet.
Cook until the beef is browned and the vegetables are softened, about 7 minutes.
Stir in the chili powder, garlic powder, sea salt, and black pepper to coat the beef.
Add the rinsed black beans and red enchilada sauce, stirring to combine and simmer for 2 minutes.
Cut the corn tortilla into thin strips and fold half of them into the beef mixture.
Sprinkle the shredded cheddar cheese and the remaining tortilla strips over the top.
Cover the skillet for 3 minutes or place under a broiler until the cheese is melted and bubbly.
Garnish with chopped fresh cilantro and serve directly from the skillet.

Nutrition

Ingredients

Instructions

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