Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic, minced

Nutrition

Per serving

429 calories

Protein: 47g; 43% of calories
Carbs: 31g; 29% of calories
Fat: 14g; 28% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with 1/2 teaspoon of olive oil and a pinch of sea salt, then roast for 18 minutes until the edges are charred.
Whisk together the remaining olive oil, lemon juice, and minced garlic to create a simple marinade for the chicken.
Grill the chicken breast over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
Fluff the pre-cooked quinoa with a fork and season lightly with black pepper.
Slice the grilled chicken and serve it over the quinoa with the roasted broccoli on the side.

Nutrition

Ingredients

Instructions

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