Name: Pan-Seared Frozen Salmon Patties with Lemon-Garlic Drizzle
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 serving
Ingredients: 4 whole Frozen salmon patties; 2 tbsp Fresh parsley; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 2 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.5 tsp Garlic powder

Nutrition

Per serving

846 calories

Protein: 58g; 27% of calories
Carbs: 3g; 2% of calories
Fat: 67g; 71% of calories

Ingredients

7 items

Instructions

Prep 5 min · Cook 15 min

Prepare the sauce: In a small bowl, whisk together the lemon juice, garlic powder, and 0.25 tsp of the sea salt.
Season the frozen salmon patties with the remaining 0.25 tsp sea salt and black pepper.
Heat the extra virgin olive oil in a large non-stick skillet over medium heat until the oil is shimmering.
Carefully place the seasoned salmon patties into the hot skillet and sear for 5 to 6 minutes per side until they are deeply golden-brown and crispy on the outside.
Remove the patties from the heat and serve immediately, garnished with fresh parsley and drizzled with the lemon-garlic sauce.

Nutrition

Ingredients

Instructions

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