Name: Buffalo Chicken Meatballs with Blue Cheese Dip
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Yield: 1 serving
Ingredients: 6 oz Ground chicken; 1 tbsp Almond flour; 1 large Egg; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 tbsp Buffalo hot sauce; 0.5 tsp Ghee; 0.25 cup Plain Greek yogurt; 0.5 oz Blue cheese crumbles; 1 tsp Lemon juice; 2 medium Celery stalks

Nutrition

Per serving

549 calories

Protein: 53g; 38% of calories
Carbs: 12g; 9% of calories
Fat: 32g; 53% of calories

Instructions

Prep 15 min · Cook 18 min

Preheat oven to 400°F and line a baking sheet with parchment paper.
In a large bowl, combine ground chicken, almond flour, egg, garlic powder, onion powder, sea salt, and black pepper.
Roll the mixture into 1-inch meatballs and place them evenly on the prepared baking sheet.
Bake for 18 minutes until the meatballs are golden and reach an internal temperature of 165°F.
While meatballs bake, whisk together Greek yogurt, blue cheese crumbles, and lemon juice in a small bowl to make the dip.
In a separate small bowl, whisk the buffalo hot sauce and melted ghee together.
Once the meatballs are cooked, remove them from the oven and toss them in the buffalo sauce mixture until well coated.
Serve the meatballs immediately with the celery stalks and the creamy blue cheese dip on the side.

Nutrition

Ingredients

Instructions

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