Name: Cookies and Cream Protein Shake
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 scoops Landerfit Hydrodefinition Cookies and Cream protein powder; 0.5 cup non-fat Greek yogurt; 1 cup unsweetened almond milk; 1 tbsp almond butter; 0.5 medium frozen banana; 1 tsp chia seeds; 0.25 tsp ground cinnamon; 0.5 cup ice cubes

Nutrition

Per serving

392 calories

Protein: 46g; 44% of calories
Carbs: 28g; 27% of calories
Fat: 13g; 28% of calories

Ingredients

8 items

Instructions

Prep 5 min · Cook 0 min

Place the unsweetened almond milk and non-fat Greek yogurt into a high-speed blender to create a smooth liquid base.
Add the frozen banana halves, almond butter, and chia seeds for fiber and healthy fats.
Incorporate the Landerfit protein powder and ground cinnamon to provide the signature flavor and a hint of warmth.
Top with ice cubes and blend on high for 45-60 seconds until the consistency is thick and frosty.
Pour into a chilled glass and enjoy immediately while the texture is at its peak.

Nutrition

Ingredients

Instructions

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