Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 6 oz ground beef 93% lean; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cup romaine lettuce; 0.25 cup white onion; 0.5 cup dill pickles; 1 oz sharp cheddar cheese; 0.25 cup plain greek yogurt; 1 tbsp dill pickle relish; 1 tsp yellow mustard; 0.25 tsp smoked paprika; 1 tsp sesame seeds

Nutrition

Per serving

548 calories

Protein: 52g; 37% of calories
Carbs: 16g; 11% of calories
Fat: 32g; 51% of calories

Instructions

Prep 10 min · Cook 10 min

In a small mixing bowl, whisk together the Greek yogurt, dill pickle relish, yellow mustard, and smoked paprika until smooth to create the signature sauce.
Prepare the produce by finely shredding the romaine lettuce, finely dicing the white onion, and slicing the dill pickles into thin rounds.
Heat the avocado oil in a large non-stick skillet over medium-high heat.
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon or spatula.
Season the beef with sea salt, black pepper, garlic powder, and onion powder, and cook until fully browned and slightly crispy, about 6-8 minutes.
Assemble the bowl by placing the shredded lettuce at the base, then layering on the cooked beef, diced onions, sliced pickles, and shredded cheddar cheese.
Drizzle the yogurt-based sauce generously over the bowl and finish with a sprinkle of sesame seeds before serving.

Nutrition

Ingredients

Instructions

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