Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder; 0.25 teaspoon Sea Salt

Nutrition

Per serving

387 calories

Protein: 46g; 48% of calories
Carbs: 29g; 31% of calories
Fat: 9g; 21% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on the prepared baking sheet.
Roast the broccoli in the oven for 15 to 20 minutes until the florets are tender and show a light charred edge.
Season the raw chicken breast with garlic powder, the remaining sea salt, and half of the lemon juice.
Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
Place the warm cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.
Drizzle the remaining lemon juice over the entire dish before serving.

Nutrition

Ingredients

Instructions

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