Name: Homestyle Chicken Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tsp olive oil; 0.5 cup yellow onion; 0.5 cup carrots; 0.5 cup celery; 2 cup low-sodium chicken broth; 1 oz whole wheat egg noodles; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme; 1 tbsp fresh parsley

Nutrition

Per serving

414 calories

Protein: 50g; 50% of calories
Carbs: 27g; 27% of calories
Fat: 11g; 24% of calories

Instructions

Prep 10 min · Cook 30 min

Dice the onion, carrots, and celery into uniform bite-sized pieces and mince the garlic.
Heat the olive oil in a large pot over medium heat, then sauté the onion, carrots, and celery for 5 minutes until slightly softened.
Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for 1 minute until aromatic.
Pour in the chicken broth and add the whole chicken breast, bringing the liquid to a gentle boil.
Reduce heat to low and simmer for 15 minutes until the chicken is fully cooked through.
Remove the chicken to a cutting board, shred it with two forks, and return the meat to the pot.
Add the whole wheat egg noodles to the simmering broth and cook for 8 minutes until tender.
Stir in the fresh chopped parsley just before serving to maintain its bright color and flavor.

Nutrition

Ingredients

Instructions

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