Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tablespoon Almond Butter; 0.5 cup Fresh Raspberries; 0.25 cup Fresh Blueberries; 1 teaspoon Chia Seeds

Nutrition

Per serving

362 calories

Protein: 42g; 44% of calories
Carbs: 26g; 27% of calories
Fat: 12g; 28% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt in a medium mixing bowl.
Sift in the vanilla protein powder to avoid clumping.
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is light and airy.
Gently fold in the almond butter to create a marbled effect or fully combine for a richer base.
Transfer the mousse into a serving bowl or glass.
Top with fresh raspberries, blueberries, and a sprinkle of chia seeds.
Chill in the refrigerator for 10 minutes before serving to allow the mousse to set and the flavors to meld.

Nutrition

Ingredients

Instructions

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