Name: Greek Yogurt and Egg White Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 1 large Whole Egg; 0.25 cup Non-fat Greek Yogurt; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil; 1 slice Sprouted Grain Bread

Nutrition

Per serving

392 calories

Protein: 36g; 38% of calories
Carbs: 25g; 27% of calories
Fat: 15g; 36% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Whisk the egg whites, whole egg, and Greek yogurt in a bowl until the mixture is completely smooth.
Cook the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispness.
Remove the bacon and add avocado oil to the skillet, then sauté the spinach until it is just wilted.
Lower the heat and pour the egg mixture into the skillet, stirring gently until the eggs are set but still creamy.
Serve the scramble immediately alongside the crispy turkey bacon and a slice of toasted sprouted grain bread.

Nutrition

Ingredients

Instructions

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