Name: Grilled Beef and Quinoa Power Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Beef Top Sirloin; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 teaspoon Olive Oil; 0.5 Fresh Lemon; Pinch of Sea Salt and Black Pepper

Nutrition

Per serving

482 calories

Protein: 51g; 42% of calories
Carbs: 26g; 21% of calories
Fat: 19g; 36% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Toss the broccoli florets with olive oil, salt, and pepper, then spread them in a single layer on the baking sheet.
Roast the broccoli for 15-20 minutes until the edges are tender and slightly browned.
While the broccoli roasts, season the beef sirloin generously with salt and pepper.
Heat a grill or cast-iron skillet over medium-high heat and cook the beef for 4-5 minutes per side for medium-rare.
Remove the beef from the heat and let it rest for 5 minutes before slicing it thinly against the grain.
Warm the pre-cooked quinoa if needed and place it in the base of a serving bowl.
Top the quinoa with the roasted broccoli and sliced beef.
Finish the bowl with a fresh squeeze of lemon juice and an extra sprinkle of sea salt before serving.

Nutrition

Ingredients

Instructions

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