Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Slivered Almonds

Nutrition

Per serving

363 calories

Protein: 41g; 44% of calories
Carbs: 30g; 32% of calories
Fat: 10g; 25% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the texture is completely smooth and creamy.
Place half of the protein-yogurt mixture into the bottom of a glass jar or parfait dish.
Add a layer of half the mixed berries over the yogurt base.
Repeat the layers by adding the remaining yogurt mixture followed by the rest of the berries.
Finish the dish by sprinkling the hemp hearts and slivered almonds on top for a satisfying toasted crunch.

Nutrition

Ingredients

Instructions

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