Name: Orange Glazed Chicken with Steamed Broccoli
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 5.5 oz boneless skinless chicken breast; 2 cups broccoli florets; 1 tsp extra virgin olive oil; 0.25 cup freshly squeezed orange juice; 1 tsp orange zest; 2 tbsp coconut aminos; 1 tsp raw honey; 1 clove garlic; 1 tsp fresh ginger; 1 tsp arrowroot powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds; 1 tbsp green onions

Nutrition

Per serving

464 calories

Protein: 56g; 47% of calories
Carbs: 34g; 29% of calories
Fat: 13g; 24% of calories

Instructions

Prep 10 min · Cook 15 min

Cut chicken into bite-sized pieces and season with sea salt and black pepper.
In a small bowl, whisk together orange juice, orange zest, coconut aminos, honey, minced garlic, grated ginger, and arrowroot powder until smooth.
Place broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until bright green and crisp-tender.
Heat olive oil in a large skillet over medium-high heat; add chicken and cook for 6-8 minutes until golden brown and cooked through.
Pour the orange sauce mixture into the skillet with the chicken and stir constantly for 1-2 minutes until the glaze thickens and coats the meat.
Serve the glazed chicken immediately over the steamed broccoli and garnish with sesame seeds and sliced green onions.

Nutrition

Ingredients

Instructions

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