Name: Sheet Pan Sweet Potato Hash
Prep time: 10 min
Cook time: 31 min
Total time: 41 min
Yield: 1 serving
Ingredients: 5 oz ground turkey (93% lean); 0.5 cup sweet potato; 0.5 cup bell pepper; 0.25 cup red onion; 2 large eggs; 0.5 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

Nutrition

Per serving

533 calories

Protein: 46g; 34% of calories
Carbs: 31g; 23% of calories
Fat: 25g; 42% of calories

Instructions

Prep 10 min · Cook 31 min

Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with parchment paper.
Place the cubed sweet potatoes on the pan and toss with olive oil, sea salt, black pepper, garlic powder, and smoked paprika until evenly coated.
Spread the potatoes into a single layer and roast for 15 minutes until they begin to soften and brown slightly.
Remove the pan from the oven and add the ground turkey, diced bell peppers, and red onion, breaking the turkey into small bite-sized pieces with a spatula.
Stir everything together and return to the oven to roast for an additional 10 minutes until the turkey is fully cooked and the vegetables are tender.
Remove the pan again and use a spoon to create two small wells in the hash, then carefully crack one egg into each well.
Bake for 6 minutes, or until the egg whites are completely set and the yolks are still velvety and runny.

Nutrition

Ingredients

Instructions

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