Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 2 cups shredded romaine lettuce; 0.25 cup red onion; 0.25 cup dill pickles; 0.25 cup non-fat plain Greek yogurt; 0.5 tbsp avocado oil mayonnaise; 1 tbsp yellow mustard; 1 tbsp dill pickle relish; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

Nutrition

Per serving

546 calories

Protein: 55g; 40% of calories
Carbs: 15g; 11% of calories
Fat: 30g; 49% of calories

Instructions

Prep 10 min · Cook 10 min

In a small mixing bowl, whisk together the Greek yogurt, avocado oil mayonnaise, yellow mustard, dill pickle relish, and smoked paprika until smooth to create the special sauce.
Place a large non-stick skillet over medium-high heat.
Add the ground beef to the skillet and season with garlic powder, onion powder, sea salt, and black pepper.
Cook the beef for 7-8 minutes, breaking it into small crumbles with a wooden spoon, until browned and fully cooked through.
While the beef is browning, finely dice the red onion and slice the dill pickles.
Place the shredded romaine lettuce into a large bowl as the base.
Top the lettuce with the warm browned beef, diced onions, and sliced pickles.
Drizzle the prepared special sauce over the entire bowl and garnish with sesame seeds before serving.

Nutrition

Ingredients

Instructions

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