Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 medium Zucchini; 1 medium Red bell pepper; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano

Nutrition

Per serving

572 calories

Protein: 51g; 34% of calories
Carbs: 28g; 19% of calories
Fat: 31g; 47% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 15 min

Finely dice the yellow onion, mince the garlic, and chop the zucchini and red bell pepper into bite-sized pieces.
Heat the extra virgin olive oil in a large skillet over medium-high heat.
Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.
Stir in the diced onion and minced garlic, cooking for 3 minutes until the onion becomes translucent and fragrant.
Add the zucchini, red bell pepper, sea salt, black pepper, and dried oregano to the skillet.
Sauté the mixture for 5 to 7 minutes, stirring occasionally, until the vegetables are tender-crisp and slightly caramelized.
Remove from heat and serve immediately while hot.

Nutrition

Ingredients

Instructions

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