Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 2 tablespoons Slivered Almonds

Nutrition

Per serving

360 calories

Protein: 40g; 43% of calories
Carbs: 31g; 33% of calories
Fat: 10g; 24% of calories

Ingredients

4 items

1 cup Non-fat Plain Greek Yogurt
½ scoop Vanilla Whey Protein Isolate
1 cup Fresh Mixed Berries
2 tablespoons Slivered Almonds

Instructions

Prep 10 min · Cook 30 min

In a small bowl, whisk the Greek yogurt and vanilla protein powder together until smooth and creamy.
Add a small splash of water or unsweetened almond milk if the mixture is too thick for your preference.
In a glass or mason jar, layer half of the protein yogurt mixture followed by half of the mixed berries.
Repeat the layers with the remaining yogurt and berries.
Top the parfait with slivered almonds for a toasted crunch and serve immediately.

This recipe was made by Solin

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