Name: Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Non-fat Greek Yogurt; 120g Mixed Berries (Blueberries, Raspberries, Strawberries); 12g Sliced Almonds; 1.5 tablespoons Honey

Nutrition

Per serving

287 calories

Protein: 14g; 18% of calories
Carbs: 46g; 61% of calories
Fat: 7g; 21% of calories

Ingredients

4 items

100g Non-fat Greek Yogurt
120g Mixed Berries (Blueberries, Raspberries, Strawberries)
12g Sliced Almonds
1½ tablespoons Honey

Instructions

Prep 10 min · Cook 30 min

Wash the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.
In a small dry skillet over medium heat, lightly toast the sliced almonds for 1-2 minutes until fragrant and golden.
In a clear glass or bowl, spoon in half of the non-fat Greek yogurt as the base layer.
Add half of the mixed berries on top of the yogurt and drizzle with a portion of the honey.
Repeat the process by adding the remaining yogurt and the rest of the berries.
Finish the dish by drizzling the remaining honey and sprinkling the toasted almonds over the top.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes