Name: Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 tbsp Chia Seeds; 0.6 cup Unsweetened Almond Milk; 12g Chocolate Whey Protein Isolate; 1.5 tsp Unsweetened Cacao Powder; 1 tsp Pure Maple Syrup

Nutrition

Per serving

218 calories

Protein: 16g; 26% of calories
Carbs: 20g; 34% of calories
Fat: 11g; 40% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

In a small mixing bowl or mason jar, whisk together the unsweetened almond milk, chocolate protein powder, and cacao powder until the powder is fully dissolved and the mixture is smooth.
Stir in the chia seeds and maple syrup, ensuring the seeds are evenly distributed and not clumped at the bottom.
Let the mixture sit for about 5 minutes, then give it one more thorough stir to break up any settling seeds.
Cover the bowl or jar and refrigerate for at least 2 hours, or ideally overnight, until the chia seeds have absorbed the liquid and created a thick pudding consistency.
Before serving, stir once more and top with a few fresh raspberries or a pinch of sea salt if desired.

Nutrition

Ingredients

Instructions

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