Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Nutrition

Per serving

353 calories

Protein: 43g; 46% of calories
Carbs: 30g; 32% of calories
Fat: 9g; 23% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and fluffy.
Wash the mixed berries and slice any larger strawberries into bite-sized pieces.
In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture to form the base layer.
Top the yogurt with half of the mixed berries and a half-tablespoon of hemp hearts.
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
Finish the parfait by sprinkling the sliced almonds and the remaining hemp hearts on top for a satisfyingly toasted crunch.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dessert recipes