Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.8 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tablespoon Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic, minced

Nutrition

Per serving

481 calories

Protein: 45g; 37% of calories
Carbs: 31g; 26% of calories
Fat: 20g; 37% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.
Roast the broccoli for 15-20 minutes until the edges are slightly browned and tender.
While the broccoli roasts, whisk together the remaining olive oil, lemon juice, and minced garlic in a small bowl.
Brush the chicken breast with the lemon-garlic mixture and grill over medium-high heat for 6-7 minutes per side until fully cooked.
Fluff the pre-cooked quinoa and serve it alongside the grilled chicken and roasted broccoli.

Nutrition

Ingredients

Instructions

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