Name: Sheet Pan Lemon Herb Chicken
Prep time: 15 min
Cook time: 22 min
Total time: 37 min
Yield: 1 serving
Ingredients: 7 oz raw chicken breast; 1 medium raw sweet potato; 1.5 cups raw broccoli florets; 1 tbsp olive oil; 1 tbsp lemon juice; 1 tsp minced garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

Nutrition

Per serving

560 calories

Protein: 52g; 37% of calories
Carbs: 46g; 32% of calories
Fat: 19g; 31% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 22 min

Preheat oven to 400°F and line a large sheet pan with parchment paper.
Dice the raw sweet potato into 0.5-inch cubes and cut the raw chicken breast into 1-inch pieces.
Place the chicken, sweet potato cubes, and raw broccoli florets on the prepared sheet pan.
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.
Drizzle the lemon-herb mixture over the chicken and vegetables, tossing well to ensure everything is evenly coated.
Spread the ingredients in a single layer, ensuring they are not overcrowded to allow for even browning.
Roast in the oven for 22 minutes, or until the chicken is cooked through and the sweet potatoes are fork-tender.

Nutrition

Ingredients

Instructions

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