Name: Grilled Chicken Breast with Roasted Broccoli and Shredded Cheddar
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2 cups Broccoli Florets; 0.5 ounce Shredded Sharp Cheddar Cheese; 2 teaspoons Extra Virgin Olive Oil; 0.25 teaspoon Garlic Powder

Nutrition

Per serving

330 calories

Protein: 35g; 40% of calories
Carbs: 13g; 15% of calories
Fat: 17g; 45% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt and pepper.
Spread the broccoli in a single layer on the baking sheet and roast for 15-20 minutes until the edges are slightly charred.
While the broccoli roasts, season the chicken breast with garlic powder, salt, and pepper.
Heat the remaining teaspoon of olive oil in a grill pan or skillet over medium-high heat.
Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.
Remove the chicken from the heat and let it rest for a few minutes.
Plate the chicken alongside the roasted broccoli and immediately sprinkle the shredded cheddar over the hot broccoli so it becomes melty.

Nutrition

Ingredients

Instructions

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