Name: Zesty Avocado Chicken Salad Wraps
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 5 oz canned chicken breast; 0.25 whole avocado; 1 tbsp avocado oil mayonnaise; 1 tsp lime juice; 0.25 cup celery; 1 tbsp red onion; 0.25 tsp sea salt; 0.25 tsp black pepper; 3 large romaine lettuce leaves; 1 tbsp pumpkin seeds

Nutrition

Per serving

396 calories

Protein: 35g; 34% of calories
Carbs: 10g; 10% of calories
Fat: 25g; 55% of calories

Instructions

Prep 10 min · Cook 0 min

Drain the canned chicken breast thoroughly and place it in a medium mixing bowl.
Use a fork to flake the chicken into smaller, bite-sized chunks.
In a small bowl, mash the avocado with the avocado oil mayonnaise and lime juice until smooth.
Add the avocado mixture, diced celery, and minced red onion to the chicken.
Season with sea salt and black pepper, then stir until the chicken is evenly coated.
Lay the romaine lettuce leaves flat and scoop the chicken salad into the center of each leaf.
Sprinkle with pumpkin seeds for a nutty crunch before serving.

Nutrition

Ingredients

Instructions

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