Name: Egg White Spinach Scramble with Turkey and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Egg Whites; 2 ounces Lean Turkey Breast, chopped; 2 cups Fresh Baby Spinach; 1/2 cup Cherry Tomatoes, halved; 2 teaspoons Avocado Oil

Nutrition

Per serving

230 calories

Protein: 29g; 50% of calories
Carbs: 6g; 10% of calories
Fat: 10g; 39% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Heat the avocado oil in a medium non-stick skillet over medium-low heat.
Add the chopped turkey breast and halved cherry tomatoes to the pan, sautéing for about 3 minutes until the tomatoes soften slightly.
Add the fresh baby spinach to the skillet and toss until the leaves are just wilted.
Pour the egg whites over the turkey and vegetable mixture.
Using a silicone spatula, gently stir the mixture until the egg whites are fully cooked and opaque.
Remove from heat immediately and season with a pinch of sea salt and freshly cracked black pepper.

Nutrition

Ingredients

Instructions

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