Name: Grilled Lemon Chicken Breast with Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic, minced; 1/4 tsp Sea Salt

Nutrition

Per serving

230 calories

Protein: 30g; 50% of calories
Carbs: 11g; 19% of calories
Fat: 8g; 31% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Whisk together the lemon juice, olive oil, minced garlic, and sea salt in a small bowl to create the marinade.
Place the chicken breast in a shallow dish and coat thoroughly with the marinade, allowing it to rest for 15 minutes.
Preheat a grill or grill pan over medium-high heat until hot.
Grill the chicken for approximately 6-7 minutes per side until the internal temperature reaches 165°F and the juices run clear.
While the chicken is cooking, place the broccoli florets into a steamer basket over a pot of boiling water.
Steam the broccoli for 4-5 minutes until it is tender-crisp and bright green.
Plate the grilled chicken alongside the steamed broccoli and serve immediately while hot.

Nutrition

Ingredients

Instructions

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