Name: Crispy Tofu and Edamame Salad with Lemon Tahini Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Extra Firm Tofu, pressed and cubed; 50g Shelled Edamame; 1 tablespoon Nutritional Yeast; 1 cup Fresh Spinach; 1/2 teaspoon Tahini; 1 tablespoon Lemon Juice

Nutrition

Per serving

271 calories

Protein: 29g; 42% of calories
Carbs: 12g; 17% of calories
Fat: 12g; 41% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Press the extra firm tofu for 15 minutes to remove excess moisture, then cut into small cubes.
Place the tofu cubes in an air fryer at 400°F for 12-15 minutes, shaking halfway through, until the edges are golden and crispy.
Steam the shelled edamame for 3-5 minutes until tender, then set aside to cool slightly.
In a small bowl, whisk together the tahini, lemon juice, and a teaspoon of warm water until the dressing is smooth and pourable.
In a large salad bowl, combine the fresh spinach, steamed edamame, and crispy tofu.
Drizzle the lemon tahini dressing over the salad and toss gently to coat.
Finish by sprinkling the nutritional yeast over the top for an extra boost of protein and savory flavor.

Nutrition

Ingredients

Instructions

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