Name: Spiced Potato and Pea Samosas
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Ingredients: 5 oz raw ground turkey 93%; 0.5 cup raw potato; 0.25 cup frozen peas; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garam masala; 0.25 tsp turmeric; 0.25 tsp cumin seeds; 1 medium whole wheat tortilla; 0.5 cup nonfat Greek yogurt; 1 tbsp fresh cilantro; 1 tsp lime juice; 0.25 tsp garlic powder

Instructions

Prep 15 min · Cook 20 min

Preheat your oven to 400°F and line a small baking sheet with parchment paper.
Peel and dice the raw potato into small cubes, then boil in water for 8 minutes until tender; drain and set aside.
Heat avocado oil in a non-stick skillet over medium heat, add cumin seeds until they sizzle, then add the raw ground turkey, sea salt, and black pepper.
Cook the turkey until fully browned, then stir in the garam masala, turmeric, cooked potatoes, and frozen peas, mashing the mixture slightly with a fork.
Cut the whole wheat tortilla into three even strips; place a portion of the turkey and potato mixture at one end of a strip and fold diagonally into a triangle shape, repeating for all strips.
Place the samosa triangles on the prepared baking sheet and bake for 12 minutes until the tortilla is golden and crispy.
While the samosas bake, whisk together the nonfat Greek yogurt, chopped fresh cilantro, lime juice, and garlic powder in a small bowl to serve as a dipping chutney.

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Ingredients

Instructions

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