Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Low Fat Cottage Cheese; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1.5 teaspoons Avocado Oil; 1/4 cup Fresh Blueberries

Nutrition

Per serving

373 calories

Protein: 33g; 35% of calories
Carbs: 11g; 12% of calories
Fat: 22g; 53% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until browned and crisp, then set aside on a paper towel.
In a small bowl, whisk together the eggs and cottage cheese until well combined.
In the same skillet, add the avocado oil and the fresh spinach, sautéing for 1-2 minutes until just wilted.
Pour the egg and cottage cheese mixture over the spinach in the skillet.
Reduce heat to medium-low and gently fold the eggs with a spatula until they are set but still moist.
Serve the scramble immediately alongside the crisp turkey bacon and fresh blueberries.

Nutrition

Ingredients

Instructions

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