Name: Greek Yogurt Protein Whip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 128 grams Non-fat Greek Yogurt; 1/2 teaspoon Vanilla Extract; 1/2 teaspoon Stevia; 1 dash Ground Cinnamon

Nutrition

Per serving

82 calories

Protein: 13g; 68% of calories
Carbs: 5g; 26% of calories
Fat: 1g; 6% of calories

Ingredients

4 items

128 grams Non-fat Greek Yogurt
1/2 teaspoon Vanilla Extract
1/2 teaspoon Stevia
1 dash Ground Cinnamon

Instructions

Prep 10 min · Cook 30 min

Place the cold non-fat Greek yogurt into a small chilled mixing bowl.
Add the vanilla extract and stevia powder to the yogurt.
Using a hand whisk or an electric mixer, whip the mixture vigorously for 1 to 2 minutes until it becomes light and airy.
Transfer the whipped yogurt into a serving glass or bowl.
Top with a light dusting of ground cinnamon and serve immediately while cold.

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