Name: Sweet Protein Power Bites
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Yield: 1 serving
Ingredients: 0.25 cup dry oats; 0.75 oz vanilla protein powder; 0.5 tbsp almond butter; 1 tbsp maple syrup; 0.25 tsp ground cinnamon; 0.25 tsp sea salt; 0.33 cup nonfat Greek yogurt; 0.5 cup raw blueberries; 1 tsp water

Nutrition

Per serving

351 calories

Protein: 36g; 36% of calories
Carbs: 48g; 48% of calories
Fat: 8g; 17% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 3 min

Pulse 2 tablespoons of the dry oats in a blender or food processor until they reach a fine, flour-like consistency.
In a medium mixing bowl, combine the processed oat flour, vanilla protein powder, almond butter, maple syrup, ground cinnamon, and sea salt.
Add 1 teaspoon of water to the bowl and stir vigorously until a stiff dough forms; roll the mixture into 4 equal-sized spheres.
Place the remaining 2 tablespoons of whole dry oats in a small skillet over medium heat and toast for 3 minutes, stirring constantly until golden and fragrant.
Roll each protein bite in the toasted oats, pressing gently so the oats adhere to the surface.
Spoon the nonfat Greek yogurt onto the center of a plate and scatter the raw blueberries over the top.
Arrange the toasted protein bites around the yogurt and serve immediately.

Nutrition

Ingredients

Instructions

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