Name: Braised Cabbage with Smoked Sausage
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 3 oz smoked turkey sausage; 4 oz raw ground turkey; 3 cups raw green cabbage; 0.5 cup raw yellow onion; 0.5 cup raw green bell pepper; 0.5 cup raw celery; 0.5 tsp olive oil; 2 cloves garlic; 1 tsp Cajun seasoning; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup beef bone broth

Nutrition

Per serving

496 calories

Protein: 46g; 35% of calories
Carbs: 30g; 23% of calories
Fat: 24g; 41% of calories

Instructions

Prep 10 min · Cook 20 min

Slice the smoked turkey sausage into thin rounds and finely dice the onion, bell pepper, and celery.
Heat the olive oil in a large deep skillet or Dutch oven over medium-high heat.
Add the ground turkey and sliced sausage to the pan, breaking up the turkey with a wooden spoon and browning until the sausage is caramelized.
Stir in the diced onion, bell pepper, celery, and minced garlic, sautéing for about 5 minutes until the vegetables are tender and fragrant.
Add the shredded cabbage, Cajun seasoning, sea salt, and black pepper, tossing thoroughly to coat the cabbage in the spices.
Pour in the beef bone broth and immediately cover the skillet with a tight-fitting lid.
Reduce the heat to medium-low and braise for 10 to 12 minutes, or until the cabbage is tender and has absorbed the smoky flavors of the meat.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes