Name: Beef and Broccoli Stir-Fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 6 oz raw flank steak; 2 cup raw broccoli florets; 1 tbsp coconut aminos; 1 tsp avocado oil; 1 tsp sesame oil; 1 tsp fresh ginger; 1 clove fresh garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

Instructions

Prep 10 min · Cook 10 min

Slice the raw flank steak against the grain into thin, bite-sized strips and season evenly with the sea salt and black pepper.
Heat the avocado oil in a large skillet or wok over medium-high heat until the oil is shimmering and very hot.
Add the beef strips in a single layer and sear for 2 to 3 minutes until deeply browned and caramelized, then remove the beef from the pan and set aside on a plate.
In the same pan, add the broccoli florets and 2 tablespoons of water, immediately covering with a lid for 2 minutes to steam the vegetables until they are bright green and tender-crisp.
Remove the lid, add the minced fresh garlic and grated fresh ginger, and sauté for 1 minute until the aromatics are fragrant.
Return the cooked beef and any accumulated juices to the pan, then pour in the coconut aminos and sesame oil.
Toss all ingredients together for 1 minute until the sauce is well-combined and coats the beef and broccoli.
Garnish the dish with sesame seeds and serve immediately while steaming hot.

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Instructions

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