• Lunch
  • High protein

Crispy Baked Tempeh with Quinoa and Roasted Broccoli

Oven-roasted tempeh and broccoli florets served over a bed of fluffy quinoa with a savory tamari glaze and a satisfyingly crisp finish.

Crispy Baked Tempeh with Quinoa and Roasted BroccoliMade with Solin
Total time
40 min
Calories
444
Protein
39g
Serves
1

Nutrition

Per serving

444 calories

Protein
39g
33% of calories
Carbs
37g
31% of calories
Fat
19g
36% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More lunch recipes

All recipes

Get meals like this

7 days free, then $12.99/mo