Name: Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Boneless Skinless Chicken Breast; 100g Sweet Potato, cubed; 1 cup Broccoli florets; 1 tsp Extra Virgin Olive Oil; 1/2 Lemon, juiced; 1/2 tsp Dried Oregano; Salt and Black Pepper to taste

Nutrition

Per serving

337 calories

Protein: 39g; 46% of calories
Carbs: 26g; 31% of calories
Fat: 9g; 23% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.
Toss the cubed sweet potatoes with half of the olive oil and a pinch of salt, then spread them in a single layer on the baking sheet.
Roast the sweet potatoes for 20-25 minutes until they are tender and the edges are slightly caramelized.
Season the chicken breast with dried oregano, salt, pepper, and the remaining olive oil.
Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.
While the chicken rests, steam the broccoli florets over boiling water for 4-5 minutes until they are vibrant green and tender-crisp.
Plate the grilled chicken alongside the roasted sweet potatoes and steamed broccoli.
Finish the dish by squeezing fresh lemon juice over the chicken and broccoli for a bright, clean flavor.

Nutrition

Ingredients

Instructions

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