Name: Savory Ground Beef and Potato Bake
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1 serving
Ingredients: 7 oz raw ground beef 93%; 1 medium raw potato; 1 cup raw broccoli; 0.5 tsp olive oil; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Ingredients

8 items

7 oz raw ground beef 93%
1 medium raw potato
1 cup raw broccoli
½ tsp olive oil
½ tsp garlic powder
½ tsp onion powder
¼ tsp sea salt
¼ tsp black pepper

Instructions

Prep 10 min · Cook 25 min

Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.
Wash and peel the potato, then cut it into uniform 1/2-inch cubes. Chop the broccoli into small, bite-sized florets.
In a mixing bowl, toss the potato cubes with 1/4 tsp of olive oil and half of the sea salt and black pepper.
Spread the potatoes in a single layer on the prepared baking sheet and roast for 15 minutes.
While the potatoes are roasting, place a skillet over medium-high heat and add the ground beef. Cook until browned and fully cooked through, then drain any excess fat.
In the same mixing bowl used for the potatoes, combine the cooked beef, broccoli florets, remaining 1/4 tsp olive oil, garlic powder, onion powder, and the rest of the salt and pepper.
Remove the baking sheet from the oven, add the beef and broccoli mixture to the potatoes, and toss everything together.
Return the pan to the oven and roast for an additional 10 minutes until the broccoli is tender and the potatoes are golden brown.

Nutrition

Ingredients

Instructions

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