Name: Savory Beef and Broccoli Baked Potato
Prep time: 5 min
Cook time: 50 min
Total time: 55 min
Yield: 1 serving
Ingredients: 0.25 medium potato; 0.25 tsp olive oil; 0.25 tsp sea salt; 6 oz raw ground beef 93%; 1 cup raw broccoli; 1 tbsp tamari; 0.25 tsp garlic powder; 0.25 tsp black pepper

Nutrition

Per serving

388 calories

Protein: 38g; 40% of calories
Carbs: 16g; 17% of calories
Fat: 19g; 43% of calories

Ingredients

8 items

Instructions

Prep 5 min · Cook 50 min

Preheat oven to 400°F.
Scrub the potato, pierce with a fork, rub with olive oil and sea salt, then bake for 45-50 minutes until tender.
Chop raw broccoli into florets and steam for 4-5 minutes until bright green and tender-crisp.
In a skillet over medium-high heat, brown raw ground beef with garlic powder and black pepper until fully cooked.
Stir steamed broccoli and tamari into the beef mixture to combine.
Slice the baked potato open, fluff the inside with a fork, and top generously with the savory beef and broccoli mixture.

Nutrition

Ingredients

Instructions

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