Name: Grilled Lemon Herb Salmon with Quinoa and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Wild Salmon Fillet; 1/3 cup cooked Quinoa; 2 cups fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 tablespoon fresh Dill

Nutrition

Per serving

314 calories

Protein: 30g; 38% of calories
Carbs: 17g; 21% of calories
Fat: 14g; 40% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Whisk together the olive oil, lemon juice, and chopped fresh dill in a small bowl to create a marinade.
Place the salmon fillet on a plate and brush both sides with half of the lemon-herb mixture, seasoning with a pinch of sea salt and black pepper.
Heat a grill pan or outdoor grill to medium-high heat and cook the salmon for approximately 4-5 minutes per side until it flakes easily with a fork.
While the salmon is grilling, place the fresh spinach in a pan with a splash of water over medium heat and cover for 1-2 minutes until just wilted.
Warm the pre-cooked quinoa and toss it with the remaining lemon-herb marinade to infuse it with flavor.
Arrange the quinoa and wilted spinach on a plate and top with the grilled salmon fillet.

Nutrition

Ingredients

Instructions

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