Name: Protein Vanilla Berry Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 25g Vanilla Whey Protein; 1/4 cup Nonfat Greek Yogurt; 1 cup Frozen Mixed Berries; 1/2 cup Unsweetened Almond Milk; 1 tbsp Hemp Hearts; 2 tbsp Fresh Blueberries

Nutrition

Per serving

279 calories

Protein: 31g; 42% of calories
Carbs: 25g; 35% of calories
Fat: 7g; 23% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place the frozen mixed berries, almond milk, Greek yogurt, and vanilla protein powder into a high-speed blender.
Blend on a low setting, using a tamper if necessary to push ingredients toward the blades, until the mixture reaches a thick, soft-serve consistency.
Transfer the smoothie base into a chilled bowl and smooth the top with a spoon.
Sprinkle the hemp hearts and fresh blueberries evenly over the surface.
Enjoy immediately while the texture remains perfectly frosty.

Nutrition

Ingredients

Instructions

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