Name: Egg White Spinach Scramble with Grilled Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Liquid Egg Whites; 2 slices Turkey Bacon; 2 cups Baby Spinach; 1 spray Olive Oil Spray

Nutrition

Per serving

209 calories

Protein: 32g; 64% of calories
Carbs: 4g; 9% of calories
Fat: 6g; 27% of calories

Ingredients

4 items

1 cup Liquid Egg Whites
2 slices Turkey Bacon
2 cups Baby Spinach
1 spray Olive Oil Spray

Instructions

Prep 10 min · Cook 30 min

Heat a non-stick skillet over medium heat and lightly coat with olive oil spray.
Place the turkey bacon slices in the skillet and cook for 2-3 minutes per side until browned and crispy, then remove and set aside.
In the same skillet, add the baby spinach and sauté for about 1 minute until just wilted.
Pour the liquid egg whites into the skillet over the spinach and season with a pinch of sea salt and black pepper.
Gently stir and scramble the egg whites with a spatula until they are fully set and fluffy.
Transfer the scramble to a plate and serve immediately with the crispy turkey bacon on the side.

Nutrition

Ingredients

Instructions

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