Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 20g Vanilla Whey Protein Isolate; 25g Fresh Mixed Berries

Nutrition

Per serving

184 calories

Protein: 35g; 74% of calories
Carbs: 10g; 21% of calories
Fat: 1g; 6% of calories

Ingredients

3 items

170g Non-fat Greek Yogurt
20g Vanilla Whey Protein Isolate
25g Fresh Mixed Berries

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt into a chilled mixing bowl.
Slowly add the vanilla protein powder, sifting if necessary to prevent clumping.
Whisk the mixture vigorously for approximately two minutes until it reaches a light, airy consistency.
Transfer the mousse into a glass serving bowl and refrigerate for 15 to 20 minutes to allow it to set.
Top with fresh mixed berries immediately before serving for the best texture.

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