Name: Thick Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1.5 tablespoons Almond Butter; 1.5 cups Mixed Berries

Nutrition

Per serving

442 calories

Protein: 42g; 36% of calories
Carbs: 40g; 35% of calories
Fat: 15g; 29% of calories

Ingredients

4 items

1 cup Non-fat Plain Greek Yogurt
½ scoop Vanilla Whey Protein Powder
1½ tablespoons Almond Butter
1½ cups Mixed Berries

Instructions

Prep 10 min · Cook 30 min

In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and thickened.
Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.
Select a tall glass or mason jar and spoon half of the protein yogurt mixture into the bottom.
Add a layer using half of the fresh mixed berries.
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
Warm the almond butter slightly if needed to reach a pourable consistency, then drizzle it over the top layer of berries.
Serve immediately while the yogurt is chilled and the berries are fresh.

Nutrition

Ingredients

Instructions

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