Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Boneless Skinless Chicken Breast; 100g Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano; Pinch of Sea Salt and Black Pepper

Nutrition

Per serving

509 calories

Protein: 50g; 39% of calories
Carbs: 32g; 25% of calories
Fat: 21g; 37% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F (200°C).
Toss the broccoli florets with half of the olive oil, a pinch of salt, and black pepper on a baking sheet.
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
While broccoli roasts, season the chicken breast with the remaining olive oil, lemon juice, dried oregano, salt, and pepper.
Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.
Let the chicken rest for 5 minutes before slicing.
Place the cooked quinoa in a bowl, top with the roasted broccoli, and add the sliced grilled chicken on top.

Nutrition

Ingredients

Instructions

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