Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 2 cups Broccoli Florets; 1.5 teaspoons Extra Virgin Olive Oil

Nutrition

Per serving

407 calories

Protein: 45g; 44% of calories
Carbs: 32g; 31% of calories
Fat: 11g; 25% of calories

Ingredients

4 items

5½ ounces Chicken Breast
½ cup Cooked Quinoa
2 cups Broccoli Florets
1½ teaspoons Extra Virgin Olive Oil

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil, sea salt, and cracked black pepper.
Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are charred.
Brush the chicken breast with the remaining olive oil and season with lemon juice and dried herbs.
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
Warm the pre-cooked quinoa in a small pan or microwave and fluff with a fork.
Serve the sliced grilled chicken alongside the fluffy quinoa and roasted broccoli.

Nutrition

Ingredients

Instructions

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